top of page

Our
Classes

Chakra Work Flow

This dynamic class welcomes all levels, aiming to energize and release body trauma. Through breathwork, it ignites a fiery spirit, while encouraging muscles to stretch and strengthen. 

Pranayama and Meditation 

Focused solely on breath work and mental concentration, this class guides you to comprehend your body, your vessel, fostering a gradual journey towards peace and stillness.

 

Face Yoga 

 

These lessons aid in activating and toning facial muscles, promoting a lifting effect for a more youthful and healthier appearance.

bottom of page