Our
Classes

Chakra Work Flow

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This dynamic class welcomes all levels, aiming to energize and release body trauma. Through breathwork, it ignites a fiery spirit, while encouraging muscles to stretch and strengthen. 

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Pranayama and Meditation 

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Focused solely on breath work and mental concentration, this class guides you to comprehend your body, your vessel, fostering a gradual journey towards peace and stillness.

 

Face Yoga 

 

These lessons aid in activating and toning facial muscles, promoting a lifting effect for a more youthful and healthier appearance.

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